Preparedness & Safety

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Recognising that a heart has stopped is the step most often missed, and it is the step everything else depends on.

Free 3 lessons 15 min Open to everybody. No account, no payment.

Watch the course as a film

Lessons

  1. 01 Not breathing normally 7 min
  2. 02 The defibrillator 4 min
  3. 03 Choking 4 min

The other free courses

The rest of the Academy

Everything else the association teaches is in the Academy, free in exactly the same way: no account, no payment. Investigation and evidence, digital safety, open-source research and verification, alongside the first-aid and preparedness material here.

Open the Academy

UPA educational materials are intended for general preparedness and educational purposes. In an emergency, always follow current instructions from local authorities and emergency services. Country-specific procedures may differ.

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