First aid

Heat and cold

Confusion is the sign that turns both of these from uncomfortable into an emergency.

Free 2 lessons 10 min Open to everybody. No account, no payment.

Reading, not certification. Nothing here replaces accredited first-aid training, and it must not be relied on in place of it.

Watch the course as a film

Lessons

  1. 01 Heat exhaustion and heat stroke 5 min
  2. 02 Hypothermia and frostbite 5 min

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This material is education, not certification, and it does not replace accredited professional or medical training. It describes how the association works; it is not legal advice and confers no powers.

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